{"id":77,"date":"2014-10-24T15:08:50","date_gmt":"2014-10-24T14:08:50","guid":{"rendered":"http:\/\/www.culture-dax.fr\/?page_id=77"},"modified":"2025-07-09T10:00:51","modified_gmt":"2025-07-09T09:00:51","slug":"article-2-euskara","status":"publish","type":"page","link":"https:\/\/www.culture-dax.fr\/?page_id=77","title":{"rendered":"Sophrologie"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_fullwidth_image src=\u00a0\u00bbhttp:\/\/www.culture-dax.fr\/wp-content\/uploads\/2014\/10\/sophro11.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb title_text=\u00a0\u00bbsophro1&Prime; hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.0&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1><span style=\"color: #993300;\"><strong>COURS DE SOPHROLOGIE avec H\u00e9l\u00e8ne<\/strong><\/span><\/h1>\n<h1><\/h1>\n<p><span style=\"font-size: 10pt;\"><a href=\"http:\/\/www.culture-dax.fr\/wp-content\/uploads\/2014\/10\/sophrologie2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"droite alignright wp-image-490 size-medium\" src=\"http:\/\/www.culture-dax.fr\/wp-content\/uploads\/2014\/10\/sophrologie2-300x201.jpg\" alt=\"relaxation\" width=\"300\" height=\"201\" srcset=\"https:\/\/www.culture-dax.fr\/wp-content\/uploads\/2014\/10\/sophrologie2-300x201.jpg 300w, https:\/\/www.culture-dax.fr\/wp-content\/uploads\/2014\/10\/sophrologie2.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/span><\/p>\n<p><strong>SOPHROLOGIE<\/strong><\/p>\n<p><u>avec H\u00e9l\u00e8ne Gerbet<\/u><u>, <\/u><u>Sophrologue (Certifi\u00e9e RNCP<\/u>)<\/p>\n<p>&nbsp;<\/p>\n<h4>La sophrologie est une m\u00e9thode douce qui allie le corps et l\u2019esprit.<strong>\u00a0<\/strong><\/h4>\n<p>Elle permet \u00e0 toutes personnes volontaires :<\/p>\n<ul>\n<li>de vivre en harmonie,<\/li>\n<li>d\u2019am\u00e9liorer sa qualit\u00e9 de vie ou sa condition physique,<\/li>\n<li>de se sentir mieux dans sa t\u00eate et dans son corps,<\/li>\n<li>de mieux se conna\u00eetre, de se d\u00e9tendre, de reprendre confiance en soi\u2026<\/li>\n<\/ul>\n<p><strong>R\u00e9alisations<\/strong><\/p>\n<p>Les s\u00e9ances se d\u00e9composent en 3 parties :<\/p>\n<p>&#8211; un \u00e9change au d\u00e9but et une pr\u00e9sentation de la s\u00e9ance par l&rsquo;animatrice,<\/p>\n<p>&#8211; la pratique alliant mouvements doux, respirations, et une relaxation statique,<\/p>\n<p>&#8211; enfin un dernier \u00e9change sur les exp\u00e9riences\u00a0v\u00e9cues.<\/p>\n<h4>Pour qui ?<\/h4>\n<p>La sophrologie s\u2019adresse \u00e0 tous : enfants, adultes.<br \/>Elle s\u2019adapte \u00e0 tous et \u00e0 toutes les contraintes.<br \/>Elle s\u2019inspire de techniques occidentales et de pratiques orientales.<br \/>Elle ne se substitue \u00e0 aucun traitement m\u00e9dical.<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Merci de vous \u00e9quiper d&rsquo;un plaid pour les p\u00e9riodes froides.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>COURS DE SOPHROLOGIE avec H\u00e9l\u00e8ne SOPHROLOGIE avec H\u00e9l\u00e8ne Gerbet, Sophrologue (Certifi\u00e9e RNCP) &nbsp; La sophrologie est une m\u00e9thode douce qui allie le corps et l\u2019esprit.\u00a0 Elle permet \u00e0 toutes personnes volontaires : de vivre en harmonie, d\u2019am\u00e9liorer sa qualit\u00e9 de vie ou sa condition physique, de se sentir mieux dans sa t\u00eate et dans son corps, de mieux se conna\u00eetre, de se d\u00e9tendre, de reprendre confiance en soi\u2026 R\u00e9alisations Les s\u00e9ances se d\u00e9composent en 3 parties : &#8211; un \u00e9change au d\u00e9but et une pr\u00e9sentation de la s\u00e9ance par l&rsquo;animatrice, &#8211; la pratique alliant mouvements doux, respirations, et une relaxation statique, &#8211; enfin un dernier \u00e9change sur les exp\u00e9riences\u00a0v\u00e9cues. Pour qui ? La sophrologie s\u2019adresse \u00e0 tous : enfants, adultes.Elle s\u2019adapte \u00e0 tous et \u00e0 toutes les contraintes.Elle s\u2019inspire de techniques occidentales et de pratiques orientales.Elle ne se substitue \u00e0 aucun traitement m\u00e9dical. Merci de vous \u00e9quiper d&rsquo;un plaid pour les p\u00e9riodes froides.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":39,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>[vc_row][vc_column][rev_slider_vc alias=\"sophrologie\"][\/vc_column][\/vc_row][vc_row][vc_column][vc_udesign_recent_posts title=\"Derniers commentaires du Blog\" num_posts=\"4\" post_offset=\"0\" num_words_limit=\"13\" show_date_author=\"\" show_more_link=\"yes\" more_link_text=\"En savoir +\" show_thumbs=\"yes\" remove_thumb_frame=\"\" thumb_frame_shadow=\"\" default_thumb=\"yes\" post_thumb_width=\"60\" post_thumb_height=\"60\" class=\"\" category_id=\"13\"][vc_column_text]<\/p>\n<h1><span style=\"color: #993300;\"><strong>COURS DE SOPHROLOGIE avec H\u00e9l\u00e8ne<\/strong><\/span><\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\"3\/4\"][vc_column_text]<\/p>\n<h1><\/h1>\n<p><span style=\"font-size: 10pt;\"><a href=\"http:\/\/www.culture-dax.fr\/wp-content\/uploads\/2014\/10\/sophrologie2.jpg\"><img class=\"droite alignright wp-image-490 size-medium\" src=\"http:\/\/www.culture-dax.fr\/wp-content\/uploads\/2014\/10\/sophrologie2-300x201.jpg\" alt=\"relaxation\" width=\"300\" height=\"201\" \/><\/a><\/span><\/p>\n<p><strong>SOPHROLOGIE<\/strong><\/p>\n<p><u>avec H\u00e9l\u00e8ne Gerbet<\/u><u>, <\/u><u>Sophrologue (Certifi\u00e9e RNCP<\/u>)<\/p>\n<p>&nbsp;<\/p>\n<h4>La sophrologie est une m\u00e9thode douce qui allie le corps et l\u2019esprit.<strong>\u00a0<\/strong><\/h4>\n<p>Elle permet \u00e0 toutes personnes volontaires :<\/p>\n<ul>\n<li>de vivre en harmonie,<\/li>\n<li>d\u2019am\u00e9liorer sa qualit\u00e9 de vie ou sa condition physique,<\/li>\n<li>de se sentir mieux dans sa t\u00eate et dans son corps,<\/li>\n<li>de mieux se conna\u00eetre, de se d\u00e9tendre, de reprendre confiance en soi\u2026<\/li>\n<\/ul>\n<p><strong>R\u00e9alisations<\/strong><\/p>\n<p>Les s\u00e9ances se d\u00e9composent en 3 parties :<\/p>\n<p>- un \u00e9change au d\u00e9but et une pr\u00e9sentation de la s\u00e9ance par l'animatrice,<\/p>\n<p>- la pratique alliant mouvements doux, respirations, et une relaxation statique,<\/p>\n<p>- enfin un dernier \u00e9change sur les exp\u00e9riences\u00a0v\u00e9cues.<\/p>\n<h4>Pour qui ?<\/h4>\n<p>La sophrologie s\u2019adresse \u00e0 tous : enfants, adultes.<br \/>\nElle s\u2019adapte \u00e0 tous et \u00e0 toutes les contraintes.<br \/>\nElle s\u2019inspire de techniques occidentales et de pratiques orientales.<br \/>\nElle ne se substitue \u00e0 aucun traitement m\u00e9dical.<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Merci de vous \u00e9quiper d'un plaid pour les p\u00e9riodes froides.\u00a0<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-77","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=\/wp\/v2\/pages\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":33,"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=\/wp\/v2\/pages\/77\/revisions"}],"predecessor-version":[{"id":2851,"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=\/wp\/v2\/pages\/77\/revisions\/2851"}],"up":[{"embeddable":true,"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=\/wp\/v2\/pages\/39"}],"wp:attachment":[{"href":"https:\/\/www.culture-dax.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}